{"id":3542,"date":"2021-08-01T13:51:04","date_gmt":"2021-08-01T11:51:04","guid":{"rendered":"https:\/\/frohberger.de\/typical-diseases\/exhaustion-syndrome\/"},"modified":"2025-02-20T15:20:26","modified_gmt":"2025-02-20T14:20:26","slug":"exhaustion-syndrome","status":"publish","type":"page","link":"https:\/\/frohberger.de\/en\/typical-diseases\/exhaustion-syndrome\/","title":{"rendered":"Exhaustion syndrome"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-blend-mode:overlay;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:200px;--awb-padding-bottom:200px;--awb-background-color:rgba(35,35,35,0.8);--awb-background-image:url(&quot;https:\/\/frohberger.de\/wp-content\/uploads\/2021\/08\/Erschoepfungssyndrom.jpg&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-preload-img=\"https:\/\/frohberger.de\/wp-content\/uploads\/2021\/08\/Erschoepfungssyndrom.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-align-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:11.52%;--awb-width-medium:16.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:11.52%;--awb-spacing-left-medium:11.52%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1 titel\"><p style=\"text-align: center;\">Exhaustion syndrome<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:11.52%;--awb-width-medium:16.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:11.52%;--awb-spacing-left-medium:11.52%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:50px;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/frohberger.de\/wp-content\/uploads\/2021\/07\/fohberger_bgnd_pattern_white.png\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h1>Chronic fatigue syndrome<\/h1>\n<h3>When suddenly everything is just exhausting<\/h3>\n<\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ab8657;border-color:#ab8657;border-top-width:3px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3\"><p>The day is packed with appointments, the boss has a little &#8220;extra project&#8221; that needs to be completed quickly, children, family, shopping and household chores are waiting, and on top of that, a cold is on the horizon. Total overload is imminent. Now would actually be a good time to take a break. Actually. Because the watchword is to persevere, grit your teeth and perform. And tomorrow the whole game starts all over again.     <\/p>\n<p>For most people, the long-awaited vacation is the salvation they need to recover. For a few people, even time off no longer helps. They are and remain constantly tired. Their latent exhaustion becomes a permanent condition, a chronic fatigue syndrome from which they can no longer escape. An illness that can last for years and for which no official cause is known.    <\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container fusion-parallax-fixed nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:100px;--awb-background-size:cover;--awb-flex-wrap:wrap;background-attachment:fixed;\" data-bg=\"https:\/\/frohberger.de\/wp-content\/uploads\/2021\/06\/sportmedizin-scaled.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:15px;--awb-padding-right:15px;--awb-padding-bottom:15px;--awb-padding-left:15px;--awb-bg-color:rgba(0,0,0,0.86);--awb-bg-color-hover:rgba(0,0,0,0.86);--awb-bg-size:cover;--awb-border-color:#b0976d;--awb-border-top:2px;--awb-border-right:2px;--awb-border-bottom:2px;--awb-border-left:2px;--awb-border-style:solid;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><h3><span style=\"color: #b0976d;\">Definition of chronic fatigue syndrome<\/span><\/h3>\n<p><span style=\"color: #ffffff;\">The definition of chronic fatigue syndrome is simply: &#8220;A state of fatigue that occurs for the first time, lasts longer than six months, does not improve with rest and restricts the quality of life.&#8221; The symptoms of chronic fatigue syndrome are varied and are often classified as diffuse. As a result, many patients only receive the medical support they need at a late stage.  <\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:15px;--awb-padding-right:15px;--awb-padding-bottom:15px;--awb-padding-left:15px;--awb-bg-color:rgba(0,0,0,0.8);--awb-bg-color-hover:rgba(0,0,0,0.8);--awb-bg-size:cover;--awb-border-color:#b0976d;--awb-border-top:2px;--awb-border-right:2px;--awb-border-bottom:2px;--awb-border-left:2px;--awb-border-style:solid;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><h4><span style=\"color: #b0976d;\"><strong>Typical diffuse symptoms are<\/strong><\/span><\/h4>\n<ul>\n<li><span style=\"color: #ffffff;\">Concentration difficulties<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Decreased short-term memory<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Feeling of flu<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Lack of restful sleep and sleep disorders<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Tension<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Headaches and back pain<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Loss of appetite and ravenous hunger<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Drop in performance<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Upset to the point of depression<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Loss of quality of life, joy<\/span><\/li>\n<li><span style=\"color: #ffffff;\">No desire and lack of energy for exercise and activities<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Withdrawal tendencies<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:15px;--awb-padding-right:15px;--awb-padding-bottom:15px;--awb-padding-left:15px;--awb-bg-color:rgba(0,0,0,0.8);--awb-bg-color-hover:rgba(0,0,0,0.8);--awb-bg-size:cover;--awb-border-color:#b0976d;--awb-border-top:2px;--awb-border-right:2px;--awb-border-bottom:2px;--awb-border-left:2px;--awb-border-style:solid;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><h4><span style=\"color: #b0976d;\"><strong>Stress as a contributory cause of fatigue syndrome<\/strong><\/span><\/h4>\n<p><span style=\"color: #ffffff;\">Stress is a significant contributor to chronic fatigue syndrome, as prolonged stress contributes to exhaustion of the adrenal glands. As an <a href=\"https:\/\/frohberger.de\/en\/\">orthopaedic surgeon in M\u00fcnster<\/a>, but above all as a physician with an integrative and holistic approach, Dr. Ulrich Frohberger has been dealing with chronic fatigue syndrome and the question of how long-term stress affects metabolic processes for over ten years. In his many years of practice, he has increasingly observed the connections between long-term stress, chronic fatigue syndrome and a suboptimal supply of micronutrients, oxidative stress and hormonal imbalances.  <\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:15px;--awb-padding-right:15px;--awb-padding-bottom:15px;--awb-padding-left:15px;--awb-bg-color:rgba(0,0,0,0.8);--awb-bg-color-hover:rgba(0,0,0,0.8);--awb-bg-size:cover;--awb-border-color:#b0976d;--awb-border-top:2px;--awb-border-right:2px;--awb-border-bottom:2px;--awb-border-left:2px;--awb-border-style:solid;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><h4><span style=\"color: #b0976d;\">Tired all the time? Shifted biochemistry instead of psyche <\/span><\/h4>\n<p><span style=\"color: #ffffff;\">Exhaustion is often dismissed as a purely psychological problem. However, chronically exhausted people and people who are constantly tired usually have a very clear biochemical imbalance. The body is over-acidified and there is a lack of essential trace elements, minerals, vitamins, omega-3 fatty acids and amino acids. The hormone balance, one of the most important and complex systems in our body, is also often out of balance.   <\/span><\/p>\n<p><span style=\"color: #ffffff;\">Due to chronic fatigue syndrome, the body simply no longer has enough energy to maintain its bodily functions, such as digestion, tissue formation or optimal hormone synthesis. Hormones help us to ensure that our organism and all its processes function properly. Even the slightest disruption can make you feel tired and exhausted all the time. A real vicious circle.   <\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:100px;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/frohberger.de\/wp-content\/uploads\/2021\/07\/fohberger_bgnd_pattern_white.png\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><h3>Triggers of an exhaustion syndrome<\/h3>\n<p>In the case of chronic fatigue syndrome, it is important to ensure that the body is optimally supplied with nutrients and that it is hormonally balanced so that the body can cope better with stress. On the other hand, in terms of mind-body medicine, we need to address the emotional or mental causes that lead to excessive energy loss in your life. These can be the following triggers:  <\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><ul>\n<li>Anger<\/li>\n<li>Fear<\/li>\n<li>Care<\/li>\n<li>Depression<\/li>\n<li>Feelings of guilt<\/li>\n<li>Revision<\/li>\n<li>Lack of sleep<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\"><ul>\n<li>Chronic pain<\/li>\n<li>Exposure to toxins<\/li>\n<li>Hypoglycemia<\/li>\n<li>Nutrient deficiency<\/li>\n<li>Relationship problems<\/li>\n<li>Traumas<\/li>\n<li>Life changes<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:45px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-11\"><h2>Out of the exhaustion syndrome with mindful body-mind medicine<\/h2>\n<p>In terms of integrative medicine, body-mind medicine shows us ways in which we can sustainably support your health resources alongside conventional and complementary treatments. Mindfulness-promoting methods of tension regulation, cognitive restructuring and social support in your environment help us to do this. In this context, emotional aspects of recovery and health are given just as much attention as nutrition, exercise and new self-help strategies.  <\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container fusion-parallax-fixed nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-background-position:center top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:100px;--awb-background-size:cover;--awb-flex-wrap:wrap;background-attachment:fixed;\" data-bg=\"https:\/\/frohberger.de\/wp-content\/uploads\/2021\/06\/sportmedizin-scaled.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-color:rgba(0,39,51,0.83);--awb-bg-color-hover:rgba(0,39,51,0.83);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top:20px;\"><h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">FAQ on fatigue syndrome<\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column white\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-tabs fusion-tabs-1 classic vertical-tabs icon-position-left mobile-mode-accordion\" style=\"--awb-title-border-radius-top-left:0px;--awb-title-border-radius-top-right:0px;--awb-title-border-radius-bottom-right:0px;--awb-title-border-radius-bottom-left:0px;--awb-alignment:start;--awb-inactive-color:rgba(0,39,51,0.83);--awb-background-color:rgba(0,39,51,0.83);--awb-border-color:#b0976d;--awb-active-border-color:#b0976d;\"><div class=\"nav\"><ul class=\"nav-tabs\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-3942d5302c22783d617\" aria-selected=\"true\" id=\"fusion-tab-howdoesfatiguesyndromemanifestitself?\" href=\"#tab-3942d5302c22783d617\"><h4 class=\"fusion-tab-heading\">How does fatigue syndrome manifest itself?<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-cb20b37c6c6d697231c\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-whatarethesymptomsofexhaustion?\" href=\"#tab-cb20b37c6c6d697231c\"><h4 class=\"fusion-tab-heading\">What are the symptoms of exhaustion?<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-bb7e4179b38c1ff91ea\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-howlongdoesastateofexhaustionlast?\" href=\"#tab-bb7e4179b38c1ff91ea\"><h4 class=\"fusion-tab-heading\">How long does a state of exhaustion last?<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-a60610b0c87a4a6f06f\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-whathelpswithfatiguesyndrome?\" href=\"#tab-a60610b0c87a4a6f06f\"><h4 class=\"fusion-tab-heading\">What helps with fatigue syndrome?<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-content\"><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-3942d5302c22783d617\" aria-selected=\"true\" id=\"mobile-fusion-tab-howdoesfatiguesyndromemanifestitself?\" href=\"#tab-3942d5302c22783d617\"><h4 class=\"fusion-tab-heading\">How does fatigue syndrome manifest itself?<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix in active\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-howdoesfatiguesyndromemanifestitself?\" id=\"tab-3942d5302c22783d617\">\n<p>Fatigue syndrome (also known as chronic fatigue syndrome, adrenal fatigue or burnout syndrome) is a deep, persistent exhaustion that manifests itself through physical, mental and emotional symptoms. It is not a short-term fatigue, but a condition in which the body can no longer regenerate. <\/p>\n<p>Those affected often experience extreme exercise intolerance &#8211; even minor activities can exacerbate exhaustion (so-called post-exertional malaise, PEM). A disturbed HPA axis (hypothalamic-pituitary-adrenal axis) often occurs, which leads to hormonal imbalances. <\/p>\n<p><strong>It is a highly complex interplay of various parameters, which we analyze at Z.O.R. in a comprehensive diagnostic process.<\/strong><\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-cb20b37c6c6d697231c\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-whatarethesymptomsofexhaustion?\" href=\"#tab-cb20b37c6c6d697231c\"><h4 class=\"fusion-tab-heading\">What are the symptoms of exhaustion?<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-whatarethesymptomsofexhaustion?\" id=\"tab-cb20b37c6c6d697231c\">\n<p>The symptoms can vary from person to person, but often include<\/p>\n<p><strong>Physical symptoms:<\/strong><\/p>\n<ul>\n<li>Permanent tiredness despite sleep<\/li>\n<li>Muscle and joint pain<\/li>\n<li>Headache<\/li>\n<li>Low blood pressure, dizziness (orthostatic dysregulation)<\/li>\n<li>Intestinal diseases (irritable bowel syndrome, Leakey Gut, food intolerances)<\/li>\n<li>Chronic susceptibility to infection<\/li>\n<li>Cold hands and feet (circulatory disorders)<\/li>\n<\/ul>\n<p><strong>Mental symptoms:<\/strong><\/p>\n<ul>\n<li>Concentration problems (&#8220;brain fog&#8221;)<\/li>\n<li>Memory problems<\/li>\n<li>Irritability, emotional instability<\/li>\n<li>Lack of drive<\/li>\n<\/ul>\n<p><strong>Sleep disorders:<\/strong><\/p>\n<ul>\n<li>Non-restorative sleep<\/li>\n<li>Difficulty falling asleep or sleeping through the night<\/li>\n<li>Exhaustion in the morning despite sufficient sleep time<\/li>\n<\/ul>\n<p><strong>Hormonal imbalances:<\/strong><\/p>\n<ul>\n<li>Low cortisol levels (late stages of adrenal exhaustion)<\/li>\n<li>Disorders in thyroid metabolism<\/li>\n<li>Progesterone or testosterone deficiency<\/li>\n<\/ul>\n<p>In functional medicine, we also identify mitochondriopathy (impaired cell energy production) as the cause in most cases.<\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-bb7e4179b38c1ff91ea\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-howlongdoesastateofexhaustionlast?\" href=\"#tab-bb7e4179b38c1ff91ea\"><h4 class=\"fusion-tab-heading\">How long does a state of exhaustion last?<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-howlongdoesastateofexhaustionlast?\" id=\"tab-bb7e4179b38c1ff91ea\">\n<p>The duration is highly individual and depends on the cause, the severity and the therapy. Without intervention, the condition can last from months to years. A condition that many people suffer because no one helps them or investigates the cause. Many patients with fatigue syndrome are &#8220;filed&#8221; under mental illness.   <\/p>\n<ul>\n<li>Mild cases: Recovery possible within a few weeks<\/li>\n<li>Moderately severe cases: Several months to over a year<\/li>\n<li>Severe cases (ME\/CFS): often chronic course, years of symptoms<\/li>\n<\/ul>\n<p>This is why it is extremely important to precisely analyze the underlying causes of an exhaustion syndrome and to treat them at all relevant levels.<\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-a60610b0c87a4a6f06f\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-whathelpswithfatiguesyndrome?\" href=\"#tab-a60610b0c87a4a6f06f\"><h4 class=\"fusion-tab-heading\">What helps with fatigue syndrome?<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-whathelpswithfatiguesyndrome?\" id=\"tab-a60610b0c87a4a6f06f\">\n<p>The most important thing is certainly point one: a complete root cause analysis. The treatment of fatigue syndrome often proves to be quite lengthy. The patient must have a great deal of patience and discipline in order to work towards recovery. Lifestyle changes such as a change in diet are often necessary. Here are some aspects that we recommend for fatigue syndrome:    <\/p>\n<p><strong>  1. root cause analysis (functional diagnostics)<\/strong><\/p>\n<ul>\n<li>Laboratory diagnostics: cortisol daily profile, thyroid hormones, inflammation markers, nutrient status (B vitamins, magnesium, omega-3, Q10, glutathione)<\/li>\n<li>Mitochondrial diagnostics (ATP production, oxidative stress)<\/li>\n<li>Intestinal flora analysis: dysbiosis, leaky gut syndrome<\/li>\n<\/ul>\n<p><strong>2. nutrition &amp; micronutrients<\/strong><\/p>\n<ul>\n<li>Low-inflammatory diet: avoid sugar, gluten and processed foods<\/li>\n<li>Mitochondrial booster: Q10, alpha-lipoic acid, NAD+, L-carnitine<\/li>\n<li>Adaptogens: ashwagandha, rhodiola, ginseng to regulate the HPA axis<\/li>\n<li>Magnesium &amp; B vitamins: Essential for nerves and stress resistance<\/li>\n<\/ul>\n<p><strong>3. hormonal balance &amp; sleep optimization<\/strong><\/p>\n<ul>\n<li>Cortisol regulation: adaptogens, light therapy, stress management<\/li>\n<li>Melatonin support: daylight in the morning, avoidance of blue light in the evening<\/li>\n<li>Thyroid support: iodine, selenium, zinc<\/li>\n<\/ul>\n<p><strong>4. exercise &amp; regeneration<\/strong><\/p>\n<ul>\n<li>Gentle exercise: walking, yoga, light strength training (no intensive sport in the early stages)<\/li>\n<li>Cold &amp; heat therapy: sauna, alternating baths for mitochondrial stimulation<\/li>\n<li>HRV training &amp; meditation: strengthening the parasympathetic nervous system<\/li>\n<\/ul>\n<p><strong>5. detoxification<\/strong><\/p>\n<ul>\n<li>Avoidance of environmental toxins: pesticides, plasticizers, heavy metals<\/li>\n<li>Strengthen intestinal health: prebiotics, probiotics, bitter substances for liver detoxification<\/li>\n<li>Breathing techniques: CO2 tolerance training to improve cellular respiration<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:100px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:45px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-13\"><h2>Overcoming fatigue syndrome holistically<\/h2>\n<p>Fatigue syndrome is more than just tiredness &#8211; it is a complex interplay of hormonal imbalances, mitochondriopathy, inflammation and stress. A functional medical approach requires in-depth diagnostics and targeted measures for regeneration. Early intervention can often reverse the condition within a few months.  <\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container pattern nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left center;--awb-border-sizes-top:2px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:#b0976d;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:100px;--awb-background-color:#b0976d;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-14 white\"><p class=\"pfd\" style=\"text-align: center; font-size: 28px;\">You don&#8217;t want to be tired all the time?<br \/>Book your appointment now at Z.O.R. am Roggenmarkt online or by calling<br \/>on 0251 603-23 or 20251 603-24.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":3498,"menu_order":180,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-3542","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chronic fatigue syndrome<\/title>\n<meta name=\"description\" content=\"Exhaustion syndrome - You don&#039;t want to be tired all the time? With the latest mitochondrial medicine you can recharge your batteries\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/frohberger.de\/en\/typical-diseases\/exhaustion-syndrome\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chronic fatigue syndrome\" \/>\n<meta property=\"og:description\" content=\"Exhaustion syndrome - You don&#039;t want to be tired all the time? With the latest mitochondrial medicine you can recharge your batteries\" \/>\n<meta property=\"og:url\" content=\"https:\/\/frohberger.de\/en\/typical-diseases\/exhaustion-syndrome\/\" \/>\n<meta property=\"og:site_name\" content=\"Orthop\u00e4de &amp; Sportmedizin M\u00fcnster\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-20T14:20:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"32 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/frohberger.de\\\/en\\\/typical-diseases\\\/exhaustion-syndrome\\\/\",\"url\":\"https:\\\/\\\/frohberger.de\\\/en\\\/typical-diseases\\\/exhaustion-syndrome\\\/\",\"name\":\"Chronic fatigue syndrome\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/frohberger.de\\\/en\\\/#website\"},\"datePublished\":\"2021-08-01T11:51:04+00:00\",\"dateModified\":\"2025-02-20T14:20:26+00:00\",\"description\":\"Exhaustion syndrome - You don't want to be tired all the time? With the latest mitochondrial medicine you can recharge your batteries\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/frohberger.de\\\/en\\\/typical-diseases\\\/exhaustion-syndrome\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/frohberger.de\\\/en\\\/typical-diseases\\\/exhaustion-syndrome\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/frohberger.de\\\/en\\\/typical-diseases\\\/exhaustion-syndrome\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/frohberger.de\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Typical diseases\",\"item\":\"https:\\\/\\\/frohberger.de\\\/en\\\/typical-diseases\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Exhaustion syndrome\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/frohberger.de\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/frohberger.de\\\/en\\\/\",\"name\":\"Orthop\u00e4de &amp; Sportmedizin M\u00fcnster\",\"description\":\"Dr. med. Ulrich Frohberger\",\"publisher\":{\"@id\":\"https:\\\/\\\/frohberger.de\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/frohberger.de\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/frohberger.de\\\/en\\\/#organization\",\"name\":\"Z.O.R \u2013 Zentrum f\u00fcr Orthop\u00e4die & regenerative Medizin\",\"alternateName\":\"Z.O.R\",\"url\":\"https:\\\/\\\/frohberger.de\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/frohberger.de\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/frohberger.de\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ZOR_Logo_696.jpg\",\"contentUrl\":\"https:\\\/\\\/frohberger.de\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/ZOR_Logo_696.jpg\",\"width\":696,\"height\":696,\"caption\":\"Z.O.R \u2013 Zentrum f\u00fcr Orthop\u00e4die & regenerative Medizin\"},\"image\":{\"@id\":\"https:\\\/\\\/frohberger.de\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chronic fatigue syndrome","description":"Exhaustion syndrome - You don't want to be tired all the time? With the latest mitochondrial medicine you can recharge your batteries","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/frohberger.de\/en\/typical-diseases\/exhaustion-syndrome\/","og_locale":"en_US","og_type":"article","og_title":"Chronic fatigue syndrome","og_description":"Exhaustion syndrome - You don't want to be tired all the time? With the latest mitochondrial medicine you can recharge your batteries","og_url":"https:\/\/frohberger.de\/en\/typical-diseases\/exhaustion-syndrome\/","og_site_name":"Orthop\u00e4de &amp; Sportmedizin M\u00fcnster","article_modified_time":"2025-02-20T14:20:26+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"32 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/frohberger.de\/en\/typical-diseases\/exhaustion-syndrome\/","url":"https:\/\/frohberger.de\/en\/typical-diseases\/exhaustion-syndrome\/","name":"Chronic fatigue syndrome","isPartOf":{"@id":"https:\/\/frohberger.de\/en\/#website"},"datePublished":"2021-08-01T11:51:04+00:00","dateModified":"2025-02-20T14:20:26+00:00","description":"Exhaustion syndrome - You don't want to be tired all the time? With the latest mitochondrial medicine you can recharge your batteries","breadcrumb":{"@id":"https:\/\/frohberger.de\/en\/typical-diseases\/exhaustion-syndrome\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/frohberger.de\/en\/typical-diseases\/exhaustion-syndrome\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/frohberger.de\/en\/typical-diseases\/exhaustion-syndrome\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/frohberger.de\/en\/"},{"@type":"ListItem","position":2,"name":"Typical diseases","item":"https:\/\/frohberger.de\/en\/typical-diseases\/"},{"@type":"ListItem","position":3,"name":"Exhaustion syndrome"}]},{"@type":"WebSite","@id":"https:\/\/frohberger.de\/en\/#website","url":"https:\/\/frohberger.de\/en\/","name":"Orthop\u00e4de &amp; Sportmedizin M\u00fcnster","description":"Dr. med. Ulrich Frohberger","publisher":{"@id":"https:\/\/frohberger.de\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/frohberger.de\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/frohberger.de\/en\/#organization","name":"Z.O.R \u2013 Zentrum f\u00fcr Orthop\u00e4die & regenerative Medizin","alternateName":"Z.O.R","url":"https:\/\/frohberger.de\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/frohberger.de\/en\/#\/schema\/logo\/image\/","url":"https:\/\/frohberger.de\/wp-content\/uploads\/2024\/09\/ZOR_Logo_696.jpg","contentUrl":"https:\/\/frohberger.de\/wp-content\/uploads\/2024\/09\/ZOR_Logo_696.jpg","width":696,"height":696,"caption":"Z.O.R \u2013 Zentrum f\u00fcr Orthop\u00e4die & regenerative Medizin"},"image":{"@id":"https:\/\/frohberger.de\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/frohberger.de\/en\/wp-json\/wp\/v2\/pages\/3542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frohberger.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frohberger.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frohberger.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/frohberger.de\/en\/wp-json\/wp\/v2\/comments?post=3542"}],"version-history":[{"count":2,"href":"https:\/\/frohberger.de\/en\/wp-json\/wp\/v2\/pages\/3542\/revisions"}],"predecessor-version":[{"id":3544,"href":"https:\/\/frohberger.de\/en\/wp-json\/wp\/v2\/pages\/3542\/revisions\/3544"}],"up":[{"embeddable":true,"href":"https:\/\/frohberger.de\/en\/wp-json\/wp\/v2\/pages\/3498"}],"wp:attachment":[{"href":"https:\/\/frohberger.de\/en\/wp-json\/wp\/v2\/media?parent=3542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}